Trauma-Informed Somatic Support for Neurodivergent Adults, PTSD and high functioning adults who are tired and overwhelmed.
A softer way back into your body.
I help adults reconnect with their bodies, understand their nervous systems, and find practices that actually work with—not against—the way their brains and bodies are wired.
Monthly Membership
I offer gentle, trauma-informed nervous system support for people .My work may include Reiki and trauma-informed, body-led movement,