Welcome! Gentle somatic guidance for grief, anxiety, and nervous-system support .

About Me

Welcome, I am glad you are here.

I bring a unique blend of clinical expertise and nervous system care to my clients. As a nurse, I look at health through a highly practical, experienced lens. As a death doula and somatic practitioner, I look at how our bodies store our deepest life transitions.

My primary focus is providing somatic co-regulation for adult adoptees navigating developmental trauma. Because early separation gets wired directly into our physiology, traditional talk therapy often isn't enough. Together, we work from the bottom up—using physical grounding and attuned presence to soothe your nervous system and rebuild internal trust.