Space for You .

Hi welcome to a tribe where you can belong. What I mean is this is a place to breathe and be who you are.

This will be a place to remember how important this carved out time is. I will keep this open. I love your input because in a tribe we all matter. It’s about the health and unity of all of us. That is yoga.

So with that first of all thank you for being here and choosing a membership. The blog part is free but just a little of what I have learned teaching and being a nurse. Each week more videos will come out and I love to hear what you need. there will be a monthly zoom on Thursdays at 6pm and with membership privates are 50 percent off .

Excited to get this trauma informed space going ! I am so grateful for you