Therapy and yoga

This seemed to speak to many. Not really sure how this all came about but it’s really cool. I want to hear more from each of you .

Lisa Springer

I am a nurse who has practiced yoga for 20 years. Health became alive and yoga was the path I used to reclaim healing and guidance in my body

https://www.risewithlisa.com
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What I learned about breathwork the hard way. …