Lisa is a gentle soul that became a nurse , a yoga teacher and teaches somatic yoga to bring healing to others . Mindful movement releases stress and is a natural way to connect back to your body and rediscover peace and clarity .

Lisa’s quest to find her biological roots was the beginning of a transformative journey through breath and movement, in which she connected back to her own identity. Guidance to regulate emotions with exploration .

Lisa specializes in trauma informed intuitive yoga for body image , anxiety and eating disorders . Lisa is a hospice nurse and death doula. Grief yoga and sacred space for your loved ones and you

Where I currently work and experience

Studied with Zabie Yamasaki Yoga for sexual trauma. Empowered Yoga with Jamie Hansen. And Prana Vinyasa 500 ERYT, Reiki level 3

Domestic violence advocate

Mindtree Holistic Counseling for classes or privates

Monte Nido Eating Disorder

Balance Fitness 1:45 Tuesday

Workshops and corporate yoga avail

RN, BSN, E-RYT 500,

• Not held medically liable - not a therapist or doctor

  Purchase class below💛💛💛💛