Space for you to be you. Welcome. Feel free to add comments or we can create a space on fb or whatever works. This space is for transformation and less suffering in our lives. Does that sound good?

Jun 29

I want to add I will be doing recordings. Those are true trauma informed offerings . Come home to your body.

How do we do that? Somatics is exploring the internal body and integrating space and safety back in. Wed at MindTreeHolisic 4-5 pm

I am a nurse who has practiced yoga for 20 years. Health became alive and yoga was the path I used to reclaim healing and guidance in my body

Some little tips for Pain!!!